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Recovery & Independence Support
Membership

Access to personalised OT consultations, virtual wellness classes, and community events — everything you need to support your rehab, recovery, and wellbeing, in one membership.

Who Is It For :

Image by Care Assure
Individuals in recovery (stroke, injury, surgery, illness or mental wellbeing)
Nurse assisting elderly man
Caregivers looking for guidance and strategies
Group practicing tai chi
Busy professionals looking for expert support to manage daily life
Training for medical professionals
Expert-guided wellness, mindfulness, and strength sessions to help you feel stronger, calmer, and more balanced

Who Is It For :

Founder LH
Individuals in recovery (stroke, injury, surgery, illness or mental wellbeing)
Caregivers looking for guidance and strategies
Anyone who wants expert support to make daily life easier
Expert-guided wellness, mindfulness, and strength sessions to help you feel stronger, calmer, and more balanced

What You Get :

Tools & Resources – with strategies to support your recovery and wellbeing
Workshops – exclusive access to skill-building, educational, and community programs
Printable guides & home exercise plans
A safe community space to share wins & challenges
Monthly wellness challenges & recovery tips
Potential access to discussions, insights, and support from female founders and wellness experts
Virtual live and recorded wellness & recovery classes
Exclusive 1:1 virtual occupational therapy sessions 
Expert OT Support Q&A
In person events and chances to connect

Why Join Us :

Believe in Your Recovery

  • Get expert OT guidance without feeling overwhelmed

  • Save time with ready-to-use tools and strategies

Health & Motivation

  • Improve your wellbeing with weekly wellness classes

  • Stay motivated and accountable with community support

Support & Community

  • Find encouragement and shared experiences

  • Connect with others on a similar recovery journey

Pricing Plans:

  • Virtual OT Initial Consultation

    200£
     
    Professional support from the comfort of your home. Your recovery, your pace, your home —expert OT guidance anytime, anywhere
     
    • 1:1 Specialist occupational therapy Initial assessments
    • Convenient & Flexible: Attend sessions from home
    • Expert Guidance: Professional OT support with evidence-based
    • Personalised Care: Tailored exercises and strategies for you
    • Comprehensive report of recommendations and further rehab
  • Best Value

    Recovery & Wellness Membership

    38£
    Every month
    Coming Soon! Recover, restore, and radiate with guided wellness and movement classes designed to build strength, balance, and lasting wellbeing for mind and body.
     7 day free trial
    • Your all-access membership for empowered recovery
    • Join from the comfort of your home — no equipment needed
    • Group Wellness Classes
    • 45 minute live weekly online wellness sessions
    • Access to all recorded wellness group sessions
    • Suitable for all levels and recovery stages
    • Pay As You Go options available
    • Cancel anytime — no long-term commitment.

  • Rehab & Recovery Membership

    15£
    Every month
    Stay strong, independent, and supported with our Rehab & Recovery Membership
     30 day free trial
    • Monthly Live Q&A Sessions with an OT
    • In person & remote workshops
    • Guest expert talks from specialists
    • Expert resources & tools for rehab and wellness
    • Discounts on scheduled events
    • Cancel anytime — no long-term commitment.
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